I am very elated with the response that I received from the first days post! Just knowing that I might help one single person make smarter choices for their health is so bittersweet! I'm going to make it simple on myself today, as I am dealing with a lot right now. I am simply going to post a link to my thoughts for day 2. It's a great point of reference.
http://www.webmd.com/balance/features/13-healthy-habits-to-improve-your-life
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